Fibro Flare-Up

It never ends

More cold. More pain. It’s been literally freezing and being home instead of in the Premier Inn has caused a lot or problems… unfortunately.
If there is a Hell on Earth, Fibro has got to be an entire district.
Inside me, it’s horrendous pain. Crushing, buzzing, snapping electric shocks, stiffness that’s impossible to overcome, feelings of pain I can’t even describe because I have no outside reference. All I know is that right now I’m at a 9.8. At least. I’m struggling to breathe, because as always, the crushing stiffness is also against my ribs, meaning my lungs can barely move. Mucus then builds up and makes things worse, emulating (but not being) and asthma attack.
To make matters worse, I’m unable to change (as in my “Grown-Up Huggies”), and (yes, oh yes, it’s gross) therefore I have to put up with it, without the privilege of being able to cry about it like babies do… I’ll only be able to make that better once the pills and Courvoisier have taken proper effect and I can move a little better again, without enough pain to pass out in the bathroom [again…].
Life also sucks when it takes [quite literally] hours to recover just trying to crawl to the bathroom and back. It’s also not nice when your Pampers are full, and I now understand  why babies cry. Because I certainly want to .
As bad as it was the last time, I really wish I was back in the Black Cat Premier Inn – all is forgiven right now. Did I say I (my parents) bought one of their Hypnos mattresses? Tried and tested in every room I’ve been in, they make everything so much better in just two or three nights. The only problem is they’re apparently handmade and it takes 30 days to make and deliver. That’s a long time of a lot of pain…. Therefore, roll on 27th December so I can finally get some sleep…
I put my courage to the sticking place yesterday and finally finally finished Dragon Age II on PC… Something  I’ve been trying to do for many years now [Character: Seranna Hawke] and Ii managed to do it. And it took a lot of stubbornness and self-medicating, but I did it!
On the other hand,  I still was unable to sleep and I think again went to sleep about 6am again. I  feel absolutely horrible today, another flu-like flare-up common to Fibro, and CFS, and I’m wrapped up in my specialist outdoors -6ºC sleeping bag, trying to ease some of the pain. It’s not doing to badly, either, bringing the pain down to a more reasonable 8 – especially in back and legs and shoulders.
On the downside, there’s a good chance of a full blackout, and I nearly had one, which is disconcerting. I’m horribly uncomfortable (thank you, Incontinence – really hoping will end up with catheter because I cannot function like this – I’m severely dehydrated – My lips are dry and cracked and painful, have to sit in wet Huggies, and am exhausted for hours just from having to go to the bathroom, and often pass out trying), exhausted beyond life itself, and in a heck of a lot of pain – even the touch of my hair feels like stinging nettles everywhere it touches.
Late this evening, around 9:30pm, I tried to go to the bathroom and ended up being such in there for over 2 hours, because I simply could not move. I couldn’t feel anything below my breast-bone – other than some serious paraesthesia in my spine and back of my hips, and so meaning Ii couldn’t move anything either. It took a lot to bring the pain down to a manageable level, then I dragged myself (commando-esque) all the way back to my room. That wouldn’t have been hard before this, but after having a lot of muscle weakness since, it was not to easy to manage. And I now had to do it all oved again not half an hour after I got back, because I had to go again.
Now it’s 4:25am and I still can’t sleep from the level of pain I’m still in. But at least I’m finally back in my room, in my tent.
It’s pretty tough to be ok with all of that.
Sheldon–What Fresh Hell
SLXLM
MXLLS
Advertisements

A Little Bit Safe

I’m finally back upstairs now… It’s been about 3 months since I was up here.

After a horrific time at the Premier Inn at the Black Cat, I came home determined to overhaul my room to make it more safe, more “mine”. We changed the room around yesterday, so the TV is under the back window, with the bed almost right in front of it, so it’s like a safe hidey-hole. It was a massive effort, and somehow, I managed to build the TV stand (with Dad) myself – which amazed me.

I immediately felt safe – something I hadn’t felt here since I arrived. It’s pretty amazing really.

Today I saw a new doc at the new surgery… and shares my birth-name, which is a pretty rare one, even in Wales. Like me, she’s also sensible, efficient, and knows what she’s doing, and does it the right and proficient way. She even shut me up and cut me off when I was going on, without apology.

She had a few home truths to offer regarding my tummy problems and my eating disorder(s) – namely that erratic eating patterns, starvation, binging, eating at random, all contributes to IBS problems. Which is obviously very, very true… and she gave me some basic antispasmodic meds to try to see if it helps with any bowel spasms that might be causing a lot of the issues,  given that the spasm causes backlog in the bowel, pushing gasses and yukky stuff back up, and causes bloating and pain in and of itself.

Also, because I have such a bad reaction to gluten foods, she’s giving  me a test for Coeliac’s Disease,  to rule it in or out. Oh, well… it’ll hurt to eat a bunch of gluten for it, but it’ll definitely taste nice!

The main reason to really go, though, was for the CFS specialist team referral. Which she did for me. It’s amazing how easy it is to go to this surgery… I’m so sad I didn’t go there first…​

20141027_000017000_iOS

 

Weather’s getting worse now – another reason I hastened changing my room, because the tent now blocks cold and draughts coming up from the hallway downstairs. I’m getting constant alerts for Weather Warnings on my phone, mainly for ice, as temperatures continue to plummet. No snow yet, but I wouldn’t be surprised if we had some.

It’s of course wrecking havoc in my Fibro, and (very unfortunately) my temperament. But that has been somewhat tapered with more calm from changing the room up into a safe little den, or Hobbit-hole. I’ve managed t be inspired to do this just in time before being frozen. Now I’m safe, comfortable and toasty-warm  in my room, and I’m actually happy to stay here for the first time.

To top it off today, I also got a new tablet/hybrid: The Lenovo Yoga Book (2-in-1 2017 edition) today. I’m sick to death of Apple (don’t get me started on them now!) and saw this and thought it was pretty cool and more like what I needed, but also more…  modern, techie, innovative and imaginative.

It also runs full Windows 10, has a hybrid pen that has a stylus pen for on-screen drawing and real ink nibs available to write on supplied special paper, which gets transferred into the system via the pressure plate that sits where the physical keyboard usually is. This plate also doubles as a holo-keyboard, known as the Halo Keyboard. It appears as a hepatic holographic or Augmented Reality virtual keyboard on the aforementioned pressure plate, and takes a bit of getting used to, especially as a touch-typist.

My Dad is getting my iPad, and with it being excellent condition, he’s getting a good deal! Instead of buying a new iPad for himself, he’s got me this, which was nearly half price in the Amazon Cyber Monday sale, at £299 (supposed RRP £549). Hopefully this now means everybody wins…

lenovo-yoga-book-windows

 


Combating The Cold…

After spending perhaps about two and a half months downstairs, I really want to go back up… but it doesn’t look like it’s going to be an option just yet.
It’s a Catch-22 situation – it’s so cold down here I need to go upstairs, back to my tent and my computer, but I can’t get upstairs because the cold is searing my entire everything and turning into solid spasms of rock-hard stiffness and making me ill… and then because it’s so cold I need to go upstairs, but I can’t…. and so on, and on, and on… So, obviously I’m stuck and getting nowhere fast.
However, there may finally be a solution to this… Today, I had a brainwave and thought that if I’m that cold, then I should get something made to keep me warm – a really puffy
and special sleeping bag created for literally freezing weather.
Ayacucha Sirius 300 Sleeping BagThe Ayacucho Sirius 300 is a really warm and cozy bag, capable of keeping you warm and toasty in temperatures down to -6ºC. So that should be warm and puffy enough for down in the living room! It also means I don’t have to have the fire on, or hurt myself trying to keep it going. This bag is immediately keeping inside my bones and joins warm and happy. It’s not just superficial warmth, and goes really deep like the fire does, and just sitting on it, on the open inside, is making a huge difference. On a basic camping mat, just keeping it up off the floor, it’s really great. And amazingly really warms my bones so they don’t hurt so much anymore.
It’s pretty great –  and it might make absolutely all the difference in the world tomorrow morning when I wake up. This morning I couldn’t even move on my own and I was in agony. I’ve been in hell all day, in a hell of a lot of pain, and even in a spasm – but when the bag was put around me during the spasm it really helped stop it from escalating, which it was doing quite badly until then.
I’m not comfortable right now, to be honest… I’m having a flareup with a hot flush (although I tested my core temp with a thermometer and it shows as being just 35.8ºC, which looks so strange, given how very feverish I feel!), I am having really strong palpitations (probably quite tachycardic), I’m quite discomforted in my own self, in quite a bit of pain, agitated, pretty bad sweating (I really hate that bit the most), and my face and teeth really hurt… basically, I’m not well, and probably because I overdid it today.
I went out for the sleeping bag and stuff, and then tonight I finally went for a shower (it’s impossibly hard to have showers with this much exhaustion and fatigue), with the idea (if the sleeping bag idea works) of dying my hair tomorrow. I’ve got 4-5 inches of badgering (that’s what I call the regrowth because with the white/grey and dark brown hair I have naturally now looks like a badger), and the hope is that the sleeping bag warmth will allow me to get up and do so. I’ve been waiting to do this for so long, it would be nice to finally get this done.
It’s been a hell of a couple of months… I do hope this is the start of something at least a teeny bit better.
Ayacucha Sirius 300 Sleeping Bag
img_0896


Unchargable Me

I really hate these flare-ups… Is it just Fibro, or is it more? I’m just so exhausted I can’t think straight, or even at all, anymore. It makes me so ridiculously ill, so tired and drained, so unable to do anything, not function at all.

I am lost inside it. Numb and dead inside with nothing more to give.

Drained Fatigue. Exhaustion beyond all comprehension. Exacerbated paraesthesia or neuropathy.  “Buzzing”. “Paraesthesia pain”. Severe internal temperature fluctuations, like when one has severe fever or flu. Bad Palpitations. Severe Nausea. Blackouts. Inability to wake up. 

Emotional fear. Scattered mind and thoughts. Inability to comprehend even basic things. Even less capability to remember things. No focus at all. Unable to do just about anything. Left with vacantly watching rubbish on TV because can’t focus. High Distress. Depression. Severe Hyper-Anxiety. Terrified – of everything. Overwhelmed. Barely able to move. Unable to function. 

All I do are the basics. Less than the basics. And yet this is still what I have to live with – that and so much more. It doesn’t seem to matter that I try and do as little as possible… I still end up feeling so awful, so drained, in pain. If I try and do more than nothing, then this… thing… punishes me relentlessly, by making everything so much worse.

This makes it so completely horrible, unmanageable, un-livable. I am unable to do anything I want to, and that’s not because I’m in so much pain or can’t walk. It’s because I am so very too exhausted to do anything. There are things that can be done to control pain, Fibro… well, to a certain extent, anyway… but there seems to be nothing to combat inexplicable and extreme exhaustion that’s so bad it makes you pass out. Might not be too surprising that coffee is barely of any use whatsoever, either. So there’s nothing at all to combat it. You really do just “have to take it”. Without a single antidote to be had to help at all.

Sleep does nothing. “Rest” does nothing. How can you even “rest” when everything all around you confuses and terrifies you? When you’re so anxious, so distorted, so “zoned out”, so unable to function whatsoever… how can you really “rest”? It’s like I’ve got a broken health bar… or one from Dragon Age: Inquisition… It just doesn’t regenerate at all. And I’ve got no potions to bring it back either.

Taking me out of the game, for as long as its there. Or maybe, quite possibly, for good.

 

 

 

 


The Tribunal Dilema

My PIP “mandatory reconsideration” was a few weeks back now. Ever since I’ve struggled with extreme pain, illness and stress. There have been two huge storms. My niece was born prematurely. I’ve been under such enormous stress from all angles, I’ve just broken down. I’m being tested for CFS/ME. My Hemiplegic (and normal) Migraine is acting up. Don’t even get me started on the Paraesthesia. I’m a wreck, and only getting worse.

Thoughts of a subsequent Tribunal took a backseat. This is not a system that helps those desperately ill, exhausted, crippled, mentally drained and disturbed, or have chronic illness of any kind. This is a system only designed for those who are robust enough to endure it. The hypocritical irony would be laughable if it didn’t destroy so many lives.

Thusly… Now I think it’s just not worth it.

I’ve been asked about it and I’ve thought about it, especially having written my part on the Parliament forum about it. However, how can I justify – and better still, how can they justify – putting myself through applying for a Tribunal, going through the immense stress, strain, pain, anguish, and super-hyper anxiety that would go with it? As one person on the forum put it, the entire thing is barbaric.

However, both the PIP woman and the Mandatory Reconsideration knob lied through their teeth when it came to summarising the case they put forward. How do I let them get away with that? How can I stand by and allow them to desecrate what I endure every moment of every god-damned day? How can I let them be so crass, derogatory, hurtful, harmful, and not put their words and myself in front of a Tribunal?

I printed out the “booklet” for writing up the form for applying to the Tribunal. It’s 35 pages long and just huge. How are people like me, and especially worse, supposed to be able to manage to read that and write up their form? It’s not like the DWP or PIP have people available to assist in writing them out for you… Instead you have to go and hope the CAB has an opening for someone to assist you. Or if you’re like me, write the whole thing out for you too, because [hand] writing is so hard. Way too hard. Typing is hard enough.

I return to Spoon Theory. I like Spoon Theory because it makes sense, it’s logical and it’s about number and not feelings. I am in “Spoon Bankruptcy” right now – if it were a currency, I’d be homeless and living in a box.

I don’t even have the Spoons to even go to the bathroom, I need help with even that now… So what Spoons do I possibly have to concentrate, study, and then write up the Tribunal form… even before the anguish and stress of not only waiting for the reply, but then having meltdown after meltdown worrying about it before I go, more meltdowns after I’ve been, and then more after that as I wait for the result. And no matter the result, I’ll have a meltdown because of it – because at the end of the day, it’s emotionally all too much.

This system wasn’t built for people like me… i.e. the chronically ill. You know, the people it’s there for… We struggle with enough, that’s why we need it. It’s even worse for those with emotional and psychological difficulties and understanding. There is no excuse in making matters worse, making us more ill, by having such a flawed system it punishes those who need it the most. Those who are healthy are the ones who can get whatever they want from it, because they have the physical and emotional capacity to do whatever the hell the system asks them to. We don’t. It’s messed up completely.

Should I take this to Tribunal? Oh, with jingle bells on every toes I should. However, in doing so, I am jeopardising my health, my psychology, my conditions, my family life, my parents’ health (and they’re over 60 now). Do they take that into account when they do this to you? Hell, no. I am torn between protecting what little I – we – have, and doing the right thing.

It’s my very own Kobayashi Maru… and I don’t think there’s any way of cheating in this one…