Black Heart Dying

Screaming alone inside my head Grasping desperation till I'm dead Black fingers pouring threads of war From wounds that I can no longer ignore

🏴󠁧󠁢󠁷󠁬󠁳󠁿 FOR WALES — COMMUNITY MENTAL HEALTH HELPLINE 🏴󠁧󠁢󠁷󠁬󠁳󠁿

C.A.L.L. Helpline is the Community Advice and Listening Line — a Freephone Helpline for people in Wales who need advice and support with their Mental Health... Not only this but they also have a texting option too.

“You Don’t Know What Damage You’ve Done…”

There Should Be No Shame... But... There. Is.  So. Much. Shame. I can’t work. I can’t breathe. I cannot seem to stop it running around in my head. Depression, Panic, Hopelessness, Despair... All claiming me. Claiming my attention. I cannot relax. I can’t even take a deep breath — both literally and figuratively. This idea has burned up my brain. Shaking, Shaken, Shame, Horror, Sickened … Continue reading “You Don’t Know What Damage You’ve Done…”

A Different Physio Pain: When NTs Harm Without Consideration…

I went to physio. I wish I hadn't. Even though it was technically a "good session" — productive, challenging, effective... It was not a good experience.

Anniversary of Hell…

Tomorrow is the anniversary of when I first was taken into hospital... On the 28th January 2018, I was booked into the Premier Inn at Skelmersdale, to go to my niece's christening the next day. I ended up in hospital for six weeks instead...

Dear Chronic Illness/ Pain/Conditions Sufferer…

A Message For Anyone Who Is Suffering With Chronic Illness/Pain/Conditions... Especially Those Facing This (whether literally or emotionally) Alone...

Anxiety & Chaos — The Antithesis of the Aspie Mind…

Anxiety and Chaos rules my mind. It feels like it's been long buried under mountains of agonising pain, sorrow, grief. Fibro-Fog, medication, and more and more Chaos and Anxiety. I can feel my mind still there, calling, struggling to be freed, to be heard... yet, there seems to be so little I can do about digging it back out.

Does Nothing Ever Change…?

I've been to hell and back. I think maybe I'm still there... but at least my life isn't on the line anymore. 27th January I got taken into hospital, half-conscious, and apparently in a bad way. They found streptococus and staphylococcus in my blood, along with a "horrendous" UTI and a bowel infection. I'm not quite sure … Continue reading Does Nothing Ever Change…?